(Gulf Shores) Come and practice your Downward Dog on Hangout's white sandy beaches with one of NYC's hottest yoga instructors. Renowned yoga teacher Kelly Morris will be hosting two morning yoga practices Oceanside at the Hangout Music Festival Saturday, May 21st and Sunday, May 22nd. Kelly Morris is Founder and…

(Gulf Shores) Zumba Fitness by Sandy is holding a Zumbathon Friday March 25th from 6:00-7:30 in Foley to benifit the American Cancer Society.

(Gulf Shores) The "Boot Camp" craze is hitting Gulf Shores in March.  Beginning March 14th a six week "Boot Camp" fitness class will be held from 6:00-7:00am Mondays, Wednesdays and Fridays at The Bodenhamer Center.  The cost for this event is $5.00 for non-members per session and there is no…

(Orange Beach) Here are the most current health rating for Orange Beach from the Alabama Department of Public Health.  Standout establishment scoring a 100 this month are: Rafters Restaurant and Sports Bar, Publix, and Grape Escape Deli.  Here is an explanation of their scoring system and the results.   The…

(Foley) BOOTCAMP FITNESS CLASSES Brought to you by: Swatters Sports Complex and Full Force Fitness What is Boot Camp: A Fitness program offering fitness instruction, nutritional guidance and motivational training- Packed with fun, energizing activities to help you achieve your goals. What type of Exercise Will I be doing? Cardiovascular…